Nai miris is a hot pepper that is part of the Solanaceae or Nightshade family and is similar to a cross between a scotch bonnet and a bird pepper. Here are some characteristics of nai miris:
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AppearanceNai miris is a perennial shrub with soft stems and small fruits. The leaves are thin and oval or oblong in shape. The flowers are small and grouped, and the corolla is greenish-white. The fruit flesh is often soft, and the seeds are straw-colored.
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TasteNai miris is very pungent and hot, and is often used as a condiment to season food and stimulate the appetite.
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UsesIn Sri Lanka, nai miris is often added to coconut or onion sambals to complement rice and curry dishes.
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Health benefitsThe active component in chili peppers, capsaicin, has pain-relieving and anti-inflammatory properties. It can also help with gut health, digestion, and may help treat infections and maintain immunity.
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